Weigh In record (no journal entry) for 13 April 2018
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87.5 kg
Lost so far: 2.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 54.59g | Prot: 101.04g | Carbs: 147.03g.
Breakfast: Charles & Alice Compote Pommes sans Sucres Ajoutés, Harry's Pain de Mie Complet sans Croûte, Banane, Herta Le Bon Paris, Etorki Tranches Pur Brebis. Lunch: Puget Huile d'olive Vierge Extra Bio, Notre Jardin Carottes Râpées, Semoule Cuite, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Baguette, Oeuf, Carrefour Chipolatas aux Herbes, Courgette, Picard Sorbet la Framboise, Tilapia (Poisson). more...
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Losing 4.2 kg a Week
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