Weigh In record (no journal entry) for 13 April 2018
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88 kg
Lost so far: 17 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 8.59g | Prot: 18.42g | Carbs: 313.68g.
Breakfast: Kaffee, Aldi Beerenmischung, Penny Markt Joghurt 0,1% Fett. Lunch: McDonald's Süß-Sauer Sauce, Frenzel Gemüse auf Reis. Snacks/Other: Roter Tafelwein, REWE Bio Roter Traubensaft. more...
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Losing 4.9 kg a Week
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lieblingsmensch1203's Weight History
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