Weigh In record (no journal entry) for 13 April 2018
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84.9 kg
Lost so far: 24.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 77.62g | Prot: 64.59g | Carbs: 172.96g.
Breakfast: Milch 1,5%, Fettarmer Naturjoghurt, Orangen, Erdbeeren. Lunch: Ei, Penny Markt Saure Sahne, Rapsöl, Kartoffeln, Möhren, Zwiebeln, Kohlrabi, Wiener Würstchen. Dinner: Rapsöl, Gouda, Gemischter Salat mit Dressing, Spätzle. Snacks/Other: Popcorn, Banane. more...
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Losing 5.3 kg a Week
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matuscha's Weight History
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