Weigh In record (no journal entry) for 13 April 2018
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100.7 kg
Lost so far: 6.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 18.33g | Prot: 27.57g | Carbs: 52.03g.
Breakfast: Panificadora de Alcalá Pan Redondo 5 Semillas, Hacendado Tomate Triturado, Aceite de Oliva Extra Virgen, Té (Infusión), Hacendado Queso Fresco Desnatado 0%, Hacendado Leche Semidesnatada sin Lactosa. Snacks/Other: Café con Leche. more...
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Losing 1.1 kg a Week
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Runner42km's Weight History
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