Weigh In record (no journal entry) for 13 April 2018
|
72.5 kg
Lost so far: 1.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 31.61g | Prot: 32.64g | Carbs: 149.92g.
Breakfast: Bonduelle Frischer Rucola, Milfina Butter, Dulano Gourmet Rohschinken Light, Mestemacher Eiweißtoastbrötchen, Fitline Activize. Lunch: Süßkartoffel, Extra Natives Olivenöl, SPAR Stangensellerie, Fitline Activize, Fitline Basic, Fitline Restorate. Snacks/Other: Mandarine, Banane. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isalou123's Weight History
|