maus1231's Journal, 13 Apr 18

Kann ich mit leben. Hab immer so Wasserschwankungen 🙄
69.7 kg Lost so far: 12.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2018:
1801 kcal Fat: 91.03g | Prot: 92.35g | Carbs: 151.06g.   Breakfast: K-Bio Agavendicksaft, K-Classic Fettarmer Joghurt Mild 1,5%, Heidelbeeren, Mohn, Thomy Remoulade, Tomaten, Salami, Kürbiskernbrötchen. Dinner: Jean Luc Baguette Brötchen , Gemischter Salat mit Dressing, Spareribs, McDonald's Hamburger Royal TS. Snacks/Other: Milchkaffee. more...
2283 kcal Exercise: Walking (slow) - 3/kph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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maus1231's Weight History


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