Weigh In record (no journal entry) for 13 April 2018
|
77 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1547 kcal
|
Fat: 64.94g | Prot: 177.92g | Carbs: 64.04g.
Breakfast: Fage Yogurt Greco, Banana. Lunch: Petto di Pollo, Zucchine Cotte, Olio Extra Vergine di Oliva. Dinner: Zucchine Cotte, Olio Extra Vergine di Oliva, Carne di Vitello. Snacks/Other: Proteine, Fesa di Tacchino. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonius76's Weight History
|