Weigh In record (no journal entry) for 13 April 2018
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67.5 kg
Lost so far: 9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 84.12g | Prot: 209.01g | Carbs: 45.18g.
Breakfast: Flohsamenschalen, Alnatura Kokos Drink Ungesüsst, Ei, M-Classic Kokosfett , Sponser pro Whey Isolat CFM. Lunch: Migros Bratbutter, Karotten, Terrasuisse Rindsplätzli Minute. Dinner: Avocado, Sesamöl, Olivenöl, Thunfisch-Sashimi. Snacks/Other: Myprotein Impact Whey Protein, aha Magerquark, Alnatura Räucher Tofu. more...
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Losing 0.7 kg a Week
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angelinchen762's Weight History
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