Weigh In record (no journal entry) for 13 April 2018
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 46.37g | Prot: 62.44g | Carbs: 173.21g.
Breakfast: Bahlsen Russisches Brot, Haferflocken, Lidl Beerenmix, Aldi Milch 1,5%, REWE Beste Wahl Smoothie Apfel-Mango-Maracuja, REWE Beste Wahl Mango Gefroren, Lidl Beerenmix. Lunch: Jütro Mango Tiefgefroren, Gut & Günstig Frischkäse, Harry Vital + Fit Brot (56g). Dinner: Geröstete, Gegrillte oder Gebackene Hühnchenflügel (Haut gegessen), Aldi Kräuterbutter Baguette. more...
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1680 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 5.6 kg a Week
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Draco_Malfoy-_-'s Weight History
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