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dachte ich mir, dass die 70 nur ein Ausrutscher war. 71 ist wie Klebstoff 😤
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71.6 kg
Lost so far: 12.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 16.06g | Prot: 12.42g | Carbs: 101.55g.
Breakfast: Vollkornbrot, Avocadocreme. Snacks/Other: Jacobs Choco Cappuccino Typ Nuss. more...
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Gaining 5.6 kg a Week
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