Weigh In record (no journal entry) for 13 April 2018
|
67.7 kg
Lost so far: 8.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1659 kcal
|
Fat: 70.66g | Prot: 65.44g | Carbs: 189.47g.
Breakfast: Erdbeeren, Heidelbeeren, Milsani Laktosefreie Fettarme H-Milch, Aldi Basismüsli, Aldi Joghurt Mild 0,1% Fett, Kaffee (Gemahlen). Lunch: Erasco Hühner Reistopf. Dinner: Dr. Oetker Pizza Mozzarella. Snacks/Other: Aldi Cashewkerne, Banane. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kleene2309's Weight History
|