Weigh In record (no journal entry) for 13 April 2018
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55.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 16.39g | Prot: 48.88g | Carbs: 147.88g.
Breakfast: Alnatura Weizenkleie, Dr. Oetker Puddingpulver Pur Vanille, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%, Banane, Arla Skyr. Lunch: Junge Frühlingszwiebeln, Milch 1,5%, Ja! Naturjoghurt, Banane, Erlenhof Grüner Spargel, Gekochtes Ei. Dinner: Gut & Günstig Lachsschinken, Kraft Miracle Whip Balance, Aldi Roggenbrötchen. Snacks/Other: Banane. more...
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Gaining 4.2 kg a Week
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Pinguin1512's Weight History
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