Weigh In record (no journal entry) for 12 April 2018
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45.1 kg
Lost so far: 0.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 50.85g | Prot: 102.24g | Carbs: 160.92g.
Breakfast: Herbalife Formula 1 Cacao, Herbalife Infuso a Base di Erbe, Caffè Espresso, Latte Sardegna PS. Lunch: Olio Extra Vergine di Oliva, Banana, Galbusera Cracker Integrale con Farina e Chicchi di Segale, Finocchio Crudo, Heinz Ketchup, Amadori Hamburger Delicato di Pollo. Dinner: Scotti Riso Basmati Integrale, Peperoni Rossi Dolci, Amadori Salsicce con Tacchino e Pollo . Snacks/Other: Herbalife Barretta Proteica Agrumi, Herbalife Barretta Proteica Agrumi. more...
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1449 kcal
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Exercise:
Pole dance - 3 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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mariaore's Weight History
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