Weigh In record (no journal entry) for 01 July 2012
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182.8 kg
Lost so far: 3.2 kg.
Still to go: 98.9 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 6.50g | Prot: 4.00g | Carbs: 47.00g.
Breakfast: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Honey Nut Cheerios, Pure Almond Milk - Original. more...
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Losing 0.9 kg a Week
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akira329's Weight History
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