annika.denk's Journal, 12 Apr 18

Weigh In record (no journal entry) for 12 April 2018
120 kg Lost so far: 8.9 kg.    Still to go: 62 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:
2597 kcal Fat: 110.17g | Prot: 84.76g | Carbs: 297.69g.   Breakfast: Coca-Cola Coca-Cola, Schokobrötchen. Dinner: Gut & Günstig Frischkäse mit Kräutern, Gut & Günstig Gouda in Scheiben, Gekochtes Ei, Vita D'or Pflanzen Margarine, Gut & Günstig Bauernschinken, Radieschen, Brotland Sonnenblumenkernbrot, Edeka Mini Pflaumentomaten. Snacks/Other: Rumkugel. more...
300 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.6 kg a Week

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annika.denk's Weight History


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