Weigh In record (no journal entry) for 12 April 2018
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78.2 kg
Lost so far: 44.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 56.74g | Prot: 48.80g | Carbs: 45.27g.
Breakfast: Green Way Organic Large Brown Eggs, Half and Half Cream. Lunch: Sutter Home Chardonnay, Kraft Velveeta Cheese, Quick'N Eat Angus Choice Beef Patties, Arnold 100% Whole Grain Sandwich Thins, T. Marzetti Lite Slaw Dressing. more...
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Losing 1.3 kg a Week
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