Weigh In record (no journal entry) for 12 April 2018
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72.7 kg
Lost so far: 1.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 43.13g | Prot: 83.44g | Carbs: 74.53g.
Breakfast: Kaffee, Fitline Activize, Fitline Joghurt mit 1,5 % Milch, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Bio Chia Samen. Lunch: Gekochter Blumenkohl (Fettfrei gekocht), Alnatura Kokosöl Nativ, Hähnchenbrustfilet, Fitline Restorate, Fitline Basic, Fitline Activize. Snacks/Other: Ei, Mandarine. more...
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Losing 1.4 kg a Week
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isalou123's Weight History
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