govego's Journal, 12 Apr 18

5:2
58.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:
691 kcal Fat: 27.99g | Prot: 44.32g | Carbs: 64.90g.   Breakfast: Kaffe, Te (Bryggt), Alpro Soya i Kaffe. Lunch: Körsbärstomater, Tofu Naturell, Zucchini, Broccoli. Dinner: ICA Gott Liv Grönsaksbullar, Finn Crisp Original, Falu Råg Rut, Gullök, Grönsaksbuljong, Imat, Hackad Spenat Fryst. Snacks/Other: Marabou Premium Cocoa Mint 70% - halv ruta, Wasa Sesam & Havssalt, Alpro Soya i Kaffe. more...
Losing 0.4 kg a Week

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govego's Weight History


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