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Je le vis tellement mal 😞
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44 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 22.13g | Prot: 41.47g | Carbs: 151.63g.
Breakfast: Sojasun Yaourt Nature, Bolachas Crackers Saltine. Lunch: Salada Verde Mista, Pepino (com Casca), Idée Végétale Steak Végétal. Dinner: Pepino (com Casca), Salada Verde Mista, Delisse Yaourt Soja Abricot Goyave. Snacks/Other: Cora Pain de Mie Complet, Carrefour Toast Brioché , Aldi Baguette, Vieira Bolacha Maria, Maçã. more...
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Gaining 0.1 kg a Week
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ananolas2's Weight History
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