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Doing well!
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77.6 kg
Lost so far: 0.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 9.75g | Prot: 46.16g | Carbs: 84.97g.
Breakfast: Eggwhite Protein 100% Pure, Konjac Glucomannan Powder, diet grape juice, cabbage, apple. Lunch: Now Sports Eggwhite Protein 100% Pure, GG Scandinavian Bran Crispbread, egg. Dinner: Cooked Spinach (from Frozen, Fat Not Added in Cooking), GG Scandinavian Bran Crispbread, Strawberries. more...
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Losing 1.3 kg a Week
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Star_Glow's Weight History
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