Working from home today, right next to the fridge! I'm going to have to be strong.
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117.9 kg
Lost so far: 2.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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2456 kcal
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Fat: 89.04g | Prot: 105.92g | Carbs: 286.20g.
Breakfast: Cholesterol Reducing Spread, Soft Boiled Egg, Warburtons Danish White Bread, Kenco Cappuccino. Lunch: Tesco Healthy Living Chicken Tikka Masala with Pilau Rice. Dinner: Young's Chip Shop Fish Fillets, Marks & Spencer Vegetable Bake. Snacks/Other: Magnum Mint, Birds Eye Inspirations Chicken Mini Fillets in Sesame Seed Breadcrumbs, McCain Home Chips Crinkle Cut, 7UP 7UP Free (Can), Bananas, 7UP 7UP Free (Can). more...
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Losing 3.2 kg a Week
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DistantMidget's Weight History
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