Weigh In record (no journal entry) for 12 April 2018
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64.3 kg
Lost so far: 1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 33.94g | Prot: 78.89g | Carbs: 236.34g.
Breakfast: Banane, Erdbeeren, Hofgut Mischobst Getrocknet, Viva Vital Zarte Haferflocken. Lunch: Lätta Lätta Joghurt, Fol Epi Hauchfein, Lidl Weltmeisterbrot. Dinner: BBQ Hähnchensteaks Curry, Knorr Steak Sauce, Baguette, Kaufland Dinkelbrötchen. more...
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Losing 2.1 kg a Week
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therese_gerber's Weight History
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