Weigh In record (no journal entry) for 12 April 2018
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66.7 kg
Lost so far: 0.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 64.03g | Prot: 42.96g | Carbs: 188.26g.
Breakfast: Milram Kefir Drink Brombeere, SchapfenMühle Leinsamen Geschrotet, REWE Beste Wahl Frischella Joghurt & Kräuter, Baguette, Gurke (mit Schale), Cocktailtomaten, Rote Paprika. Lunch: Möhren, Kerrygold Extra mit Meersalz, Baguette, Schneekoppe Fruchtbeisser Apfel-Chia. Dinner: Kühne Apfel-Essig, Extra Natives Olivenöl, Cocktailtomaten, Avocado, Gekochtes Ei, Gurke (mit Schale), Zucchini, Möhren, Rote Paprika. Snacks/Other: Äpfel, Dr. Oetker Vanillepudding. more...
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Gaining 1.4 kg a Week
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Kajanchen's Weight History
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