Weigh In record (no journal entry) for 12 April 2018
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106.4 kg
Lost so far: 27.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 52.61g | Prot: 135.21g | Carbs: 212.56g.
Breakfast: Alnatura Ahornsirup Grad A, Gut & Günstig Magerquark, GutBio Mais-Waffeln Popcorn. Lunch: Ja! Thunfisch in Eigenem Saft, DM Bio Bratöl, Hofburger Mozzarella Gerieben, HOLO Rote Linsennudeln, DM Bio Dinkel Vollkorn Locken, Kapern, King's Crown Passierte Tomaten. Dinner: Orangen, Tomaten, Devina Original Griechischer Feta. more...
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Gaining 2.1 kg a Week
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Sophie v. Hasm's Weight History
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