Weigh In record (no journal entry) for 03 May 2010
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72.7 kg
Lost so far: 6.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 14.00g | Prot: 24.00g | Carbs: 72.00g.
Breakfast: Moring Express Breakfast Quesadilla. Lunch: Pasta Romano with Bacon. Snacks/Other: Raspberry Gardens Green Tea. more...
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Losing 5.7 kg a Week
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nerdfarm's Weight History
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