Weigh In record (no journal entry) for 30 March 2018
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81.2 kg
Lost so far: 2.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 43.18g | Prot: 79.51g | Carbs: 124.61g.
Breakfast: Kaffee, Thermomix Dinkel Sonnenblumen Brot, Tomaten, Almette Kräuter 7% Fett. Lunch: Myintence Lasagne. Dinner: Tomaten, REWE Romana Salatherzen, Thermomix Dinkel Sonnenblumen Brot, Galbani Mozzarella Light. Snacks/Other: Haribo Chamallows. more...
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Losing 3.7 kg a Week
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kleinemaus83's Weight History
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