Weigh In record (no journal entry) for 02 August 2015
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82.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 24.72g | Prot: 45.27g | Carbs: 140.92g.
Breakfast: Cocoa Powder, Butter, Egg, Sliced Ham (Extra Lean), Cheddar Cheese, Milk (Nonfat), Honeydew Melons, Muesli (Dried Fruit and Nuts), Yogurt. Lunch: Sliced Ham (Extra Lean), Meatless Pasta with Tomato Sauce. Snacks/Other: Peach. more...
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simoroshka's Weight History
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