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Think I might have finally broke the plateau!! yehaw!! I think the new home gym is going to do me good!
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82.0 kg
Lost so far: 27.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 70.83g | Prot: 73.47g | Carbs: 133.43g.
Breakfast: Strawberries, Blueberries (Unsweetened, Frozen), Bananas, Milk (Nonfat), Go Lean Crunch! - Honey Almond Flax, Italian Sweet Creme Creamer, cracked wheat bread, jif, Coffee. Lunch: Cooked Egg Yolk, Black Olives, Real Bacon Bits, Mixed Salad Greens, Chicken Strips, Fried Chicken Drumstick No Coating. more...
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2364 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Exercise machine (slow) - 5 minutes, Walking (brisk) - 6.5/kph - 39 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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sheripickle's Weight History
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