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B
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77.2 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 65.15g | Prot: 140.16g | Carbs: 167.50g.
Breakfast: Banana, Mulino Bianco Pan Bauletto 5 Cereali e Soia, Fage Yogurt Greco. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno Sott'olio Sgocciolato, Couscous, Zucchine Cotte. Dinner: Lattuga, Olio Extra Vergine di Oliva, Carne di Vitello, Mulino Bianco Pan Bauletto di Grano Duro. Snacks/Other: Proteine. more...
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Losing 2.1 kg a Week
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antonius76's Weight History
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