Weigh In record (no journal entry) for 12 April 2018
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103.8 kg
Lost so far: 14.2 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 24.08g | Prot: 109.28g | Carbs: 175.44g.
Breakfast: Heidelbeeren, Terra Mandeln Gestiftet, Gut & Günstig Haferflocken Extrazart, Äpfel, Gut & Günstig Sultaninen, Thüringer Naturjoghurt 0,1%, Kaffee mit Milch. Lunch: Gelbe Paprika, Edeka Mozzarella Light, Edeka Hänchenbrust Streifen, Salatgurke, Eisbergsalat. Dinner: Edeka China-Gemüse, Weiße Champignons (Gebraten), Hähnchenbrustfilet, Bonrisi Parboiled Reis. more...
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2741 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
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Gaining 2.1 kg a Week
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jennywille's Weight History
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