Weigh In record (no journal entry) for 12 April 2018
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53.8 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 29.96g | Prot: 90.02g | Carbs: 250.10g.
Breakfast: Lindt Cioccolato Fondente 90%, Meridian Pistacchio Butter, BPR Nutrition Fiocco D’Avena Baby [Biancociok], Coop Albume D'uovo, Tre Mulini Filone a Fette con Farina di Segale. Lunch: Coop Albume D'uovo, Bene.Sì Coop Bevanda Biologica Di Soia, Coop Ceci, Molino Rossetto Farina di Riso, Vitamin Store Oatmeal. Dinner: Fior Fiore Coop Cuori di Filetto di Salmone, Patamore Gnocchetti Freschi . Snacks/Other: Banana Bread - Ricetta di SereFitFun. more...
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Losing 2.1 kg a Week
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Francesca Zarri's Weight History
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