cphopper's Journal, 01 Jul 12

Weigh In record (no journal entry) for 01 July 2012
122.1 kg Lost so far: 5.8 kg.    Still to go: 29.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2012:
2279 kcal Fat: 129.36g | Prot: 95.96g | Carbs: 179.69g.   Breakfast: Coffee, Turkey Sausage Croissant. Lunch: Classic Potato Chips, French Onion Dip, sub buns, itallian beef sandwich. Dinner: barbecue pizza. more...
Losing 0.6 kg a Week

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cphopper's Weight History


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