Weigh In record (no journal entry) for 12 April 2018
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57.7 kg
Lost so far: 13.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 69.57g | Prot: 85.48g | Carbs: 62.82g.
Breakfast: Тысяча Озер Сыр Лёгкий 15% в Нарезке, Яйцо. Lunch: Куриная Грудка, Гречка Отварная. Dinner: Тилапия. Snacks/Other: Смешанные Орехи, Aroy-D Кокосовое Молоко 60%, Be True Смузи. more...
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Losing 0.4 kg a Week
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iricha082's Weight History
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