Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kcubaruk
Journal
12 Apr 18
kcubaruk's Journal, 12 Apr 18
kcubaruk's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 April 2018
57.7 kg
Lost so far:
12.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2018:
974 kcal
Fat: 49.38g | Prot: 51.08g | Carbs: 80.33g.
Breakfast:
Ritter Sport Шоколад Горький "Элитный" 73% Какао, Клубника, 365 Дней Хлопья Овсяные.
Lunch:
Хлебный Спас Печенье Сдобное на Фруктозе Мультизлаковое, Борщ с Курицей.
Dinner:
Помидоры Черри, Огурец (с Кожурой), Куриные Котлеты на Пару, Чевапчичи.
more...
1951 kcal
Exercise:
Sleeping - 8 hours and 1 minute, Resting - 14 hours and 44 minutes, Bike Machine (Cycling) - 15 minutes, Степ -Аэробика - 1 hour.
more...
Losing 2.1 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kcubaruk's Weight History
View Complete History