Weigh In record (no journal entry) for 12 April 2018
|
57.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
595 kcal
|
Fat: 16.93g | Prot: 47.79g | Carbs: 65.52g.
Breakfast: Кефир 1%. Lunch: Манная Каша на Воде. Dinner: Капучино, President Творог 2%. Snacks/Other: Гречка с Кефиром. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Худенткий's Weight History
|