Weigh In record (no journal entry) for 12 April 2018
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55.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 36.16g | Prot: 30.50g | Carbs: 90.46g.
Breakfast: Zeytinyağı, Yumurta, Yeşil Zeytin, Ülker İçim Tam Yağlı Beyaz Peynir. Lunch: Ezogelin Çorbası. Dinner: Patlıcan Kızartması, Fırında Köfte, Yufka, Sarımsak, Ev Yapımı Yoğurt. Snacks/Other: Muz, Toblerone Toblerone. more...
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Losing 0.1 kg a Week
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