Weigh In record (no journal entry) for 11 April 2018
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60.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 48.22g | Prot: 130.93g | Carbs: 228.56g.
Breakfast: Aguacate, Vegetalistos Zanahoria Rallada, Edamame, Vegetalistos Espinaca Baby, Manzana Roja, Dolores Atún, Tofu Blando, Sanissimo Salmas (Paquete), Bimbo Cero-Cero, San Rafael Balance Pechuga de Pavo , Tomates, Aires De Campo Huevo de Campo. Lunch: PAM Aceite Comestible Puro de Oliva Extra Virgen , Peras, Sanissimo Salmas (Paquete), Bimbo Cero-Cero, Sierra Madre Blanco del Nilo, Eat Smart Ensalada de Kale. Dinner: Dont Worry Botes de Quinoa C/Chocolate, La Huerta Mezcla Juliana, Silk Leche de Almendras sin Endulzante, Granvita Avena 100% Natural e Integral, Arándanos, Danone Vitalinea Estilo Griego Natural . Snacks/Other: Almendras, Silk Leche de Almendras sin Endulzante, Fuel 24 Protein Powder Mix, Plátano. more...
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Losing 0.9 kg a Week
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MauSoto42's Weight History
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