michelle0317's Journal, 11 Apr 18

Weigh In record (no journal entry) for 11 April 2018
61.9 kg Lost so far: 1.6 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:
1381 kcal Fat: 55.47g | Prot: 78.16g | Carbs: 145.31g.   Breakfast: Marmelade, Vollkorntoast. Lunch: Kania Cocktail Sauce, Landjunker Hähnchen-Innenfilet. Dinner: Low-Carb Toastbrot, Sweet Valley Haselnusskerne, Langnese Flotte Biene Wildblütenhonig, Weintrauben, Erdbeeren, Gutes Land Joghurt Mild 3,5% Fett. Snacks/Other: Oreo Keks. more...
Losing 3.2 kg a Week

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michelle0317's Weight History


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