Weigh In record (no journal entry) for 11 April 2018
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1004 kcal
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Fat: 43.02g | Prot: 83.14g | Carbs: 73.52g.
Breakfast: Красное Яблоко, Вареное Яйцо. Lunch: Помидоры Черри, Огурец (с Кожурой), Куриные Бедра. Dinner: Спеленок Пюре Чернослив, Помело, Простоквашино Творог 2%. Snacks/Other: Кефир 2,5%, Простоквашино Молоко 3,2%. more...
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2152 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...
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