Weigh In record (no journal entry) for 11 April 2018
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59.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 60.37g | Prot: 120.68g | Carbs: 68.22g.
Breakfast: Avena, Santa Clara Leche Deslactosada Light, Huevo, Muslos de Pollo (Asados o Cocidos). Lunch: Nopales, Tortillas de Maíz, Muslos de Pollo (Asados o Cocidos). Dinner: Jitomate, Los Volcanes Queso Oaxaca, Nopalia Tortillas de Nopal (14g), Ponto Sardinas en Salsa de Tomate. more...
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Losing 4.9 kg a Week
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abrilmood's Weight History
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