krismiss's Journal, 03 May 10

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Weigh In record (no journal entry) for 03 May 2010

77.8 kg Lost so far: 1.6 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2010:

865 kcal

Fat: 10.90g | Prot: 7.73g | Carbs: 193.70g. Breakfast: Mastercleanse Lemonade. Lunch: Mastercleanse Lemonade. Dinner: Certifiied Organic Alphabet Noodles, Vegetable Soup Flakes, Chicken Soup Base - No MSG. Snacks/Other: Extreme Chocolate Flavoured Mini Cookies, Soft Baked Double Chocolate Brownie Cookies. more...

2110 kcal

Exercise: Resting - 6 hours, Sleeping - 11 hours, Driving - 40 minutes, Sitting - 6 hours and 20 minutes. more...

Losing 1.6 kg a Week

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krismiss's Journal, 03 May 10

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krismiss's Weight History