Weigh In record (no journal entry) for 11 April 2018
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63 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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2195 kcal
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Fat: 92.18g | Prot: 88.04g | Carbs: 292.60g.
Breakfast: Sardaformaggi Ricotta di Pecora, Mandorle Sbucciate, Pere, Melinda Mela, Marmellata Light, Via Verde Bio Miele Millefiori, Pane di Segale. Lunch: Mele Cotte, Semi di Lino, Olio Extra Vergine di Oliva, Broccoli, Primo Prato Caciotta, Pane Multicereali. Dinner: Finocchio Crudo, Sarchio Semi di Girasole, Zucchine, Avena. more...
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2454 kcal
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Exercise:
Cleaning - 1 hour, Cooking - 3 hours, Abdominal (Sit Ups) - 15 minutes, Bike Machine (Cycling) - 1 hour, Resting - 12 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
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danielag81's Weight History
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