Weigh In record (no journal entry) for 11 April 2018
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 30.39g | Prot: 40.10g | Carbs: 107.99g.
Breakfast: Банан, Сырник, Белый Город Молоко 2.5%, Гречка Отварная. Lunch: Corny Slim с Йогуртом . Dinner: Bio Max Био-Кефир 2,5%, Огурец (с Кожурой), Сыр Российский, Вареное Яйцо. Snacks/Other: Яблоко Голден. more...
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Gaining 0.6 kg a Week
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vikamelan's Weight History
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