Weigh In record (no journal entry) for 11 April 2018
|
52.6 kg
Lost so far: 0.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
476 kcal
|
Fat: 9.11g | Prot: 69.65g | Carbs: 29.22g.
Breakfast: Italfarmacia Amin 21K. Lunch: Broccoli, Carne Macinata (95% Magra / 5% di Grassi). Dinner: Italfarmacia Amin 21K, Zucchine, Fagiolini. Snacks/Other: Tè Verde. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erikadie's Weight History
|