Queenwiggles's Journal, 30 Jun 12

Weigh In record (no journal entry) for 30 June 2012
74.9 kg Lost so far: 24.9 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2012:
1127 kcal Fat: 48.27g | Prot: 49.90g | Carbs: 120.17g.   Breakfast: French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Cheese Strudel. Dinner: Garlic, French Style Green Beans, Pork Chop (Lean Only Eaten). Snacks/Other: Red White & Blue Strawberry Cheesecake Bites, Cool Whip, Strawberries in Syrup (Cooked or Canned), Shortcake, Red White & Blue Strawberry Cheesecake Bites. more...
2061 kcal Exercise: Desk Work - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Comments 
How have you been feeling, Sherrie?  Congrats on the weight loss and the green bar! 
01 Jul 12 by member: Helewis

     
 

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Queenwiggles's Weight History


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