Weigh In record (no journal entry) for 11 April 2018
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81.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 50.88g | Prot: 88.56g | Carbs: 159.08g.
Breakfast: Orangensaft, Banane, Orangen, Bio Magerquark, Kiwi. Lunch: Olivenöl, Tomaten, Rindfleisch, Gartenkrone Weiße Bohnen mit Suppengrün, Mischkornbrot, Lindt Excellence Chili, Reis (Gekocht). Dinner: Oliven, Gemischter Salat mit Dressing, Deluxe Steirisches Kürbiskernöl, Thunfisch in Wasser (Konserviert). more...
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Gaining 1.4 kg a Week
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Mona_Lina's Weight History
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