Weigh In record (no journal entry) for 11 April 2018
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70.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 25.49g | Prot: 45.41g | Carbs: 124.93g.
Breakfast: Kölln Glutenfreie Haferflocken , Rosinen, Milfina Speisequark Magerstufe, Äpfel, Minulakt Fettarme H-Milch 1,5% Laktosefrei. Lunch: Meine Mahlzeit Chili Con Carne. Snacks/Other: Cappuccino, Real Danish Butter Cookies. more...
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Losing 0.8 kg a Week
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Hamburg_Tadi's Weight History
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