Weigh In record (no journal entry) for 11 April 2018
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76.7 kg
Lost so far: 5.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 15.06g | Prot: 57.07g | Carbs: 62.67g.
Breakfast: Киви, Домик в деревне Кефир 1%. Lunch: Ашан Помидор, Гречка Отварная, Куриная Грудка Отварная. more...
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Losing 3.5 kg a Week
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ya.forast's Weight History
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