Weigh In record (no journal entry) for 11 April 2018
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76.5 kg
Lost so far: 18.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 10.77g | Prot: 88.58g | Carbs: 82.41g.
Breakfast: Latte di Soia al Cioccolato. Lunch: Finocchio, Merluzzo Dell'atlantico. Dinner: Insalata Mista, Conad Insalata Classica, Petto di Pollo, Carne. Snacks/Other: Fiocchi d'Avena, Kiwi, Granarolo Yogurt senza Lattosio Caffè. more...
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Gaining 0.1 kg a Week
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isaianoemi8's Weight History
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