Weigh In record (no journal entry) for 11 April 2018
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103.5 kg
Lost so far: 14.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 68.40g | Prot: 115.34g | Carbs: 147.84g.
Breakfast: Kaffee mit Milch, Thüringer Naturjoghurt 0,1%, Gut & Günstig Sultaninen, Äpfel, Gut & Günstig Haferflocken Extrazart, Terra Mandeln Gestiftet. Lunch: Gekochtes Ei, Edeka Hänchenbrust Streifen, Aldi Bihunsuppe. Dinner: Oliver Nuggets im Backteig. Snacks/Other: Kohlrabi. more...
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2733 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
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Losing 8.4 kg a Week
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jennywille's Weight History
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